Life can be hard to make sense of sometimes. We lose our footing, feel stuck, or find ourselves unsure of what comes next. Maybe your life doesn't look the way you thought it would. Maybe you feel overwhelmed, by emotions that feel unmanageable, or circumstances beyond your control. ​Wherever you find yourself right now, you don't have to face it alone. 

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My aim in counselling is to provide you with a safe space in which to explore the dilemma before you, and to get a vision for what it looks like for it to be resolved. You know best the nature of your problem, the obstacles in your way, and the resources you have to deal with them. You have unique beliefs, values, and goals for resolving this dilemma in a way that suits you.

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Counselling is a process of unveiling this knowledge. Through a framework of questions unique to your situation, we will explore the problem story, and provide you with the support and skill to re-author your story, closing the gap between where you are and where you want to be.